Press – is one of the body parts that are difficult to study, so that the training was effective, we must observe some rules. Above all, remember that you can not perform the same exercises for each Tummy day, as the body gets used to the load, and this reduces the effectiveness of the exercises. […]
For young mothers, it is often time for fitness activities to find a challenge in everyday life.But now there is a way to better integrate sport into the daily routine: yogaeasy.de. Hamburg, may 27, 2010: athletic press the problem that everyday life hardly can time them, many young mothers know. A solution that offers the […]
Since May 2010, everyone in the staff training lounge STEP UP in Munich-Haidhausen of Freecross can try out and experience. The personnel training lounge STEP UP in Munich offers its customers the latest fitness trend: since May 2010, there are Freecross – the mobile Cross Trainer made in Germany – and since May 2010 there […]