Corners Vitamin
Thiamin (vitamin B1) refers to a water-soluble vitamins. In the body is transformed into kokarboksilazu, which is responsible for absorption of carbohydrates, fat, smooth operation of the nervous system. With enhanced mental and physical activity, colds need for thiamine increases by 30-50%. B1 deficiency leads to failure of the nervous and cardiovascular systems, and gastrointestinal […]